Bert Brown 2x5000m/2:00r row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
569
Calories
126
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 51:10.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 150 |
December 20, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 22 | 126 |
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 23 | 120 |
| 23:36.0 | 5,000m | 2:21.6 | 123 | 724 | 22 | 133 |
| r35m |
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Workout Graph
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