Bert Brown 2x6000m/2:00r row
12,000m
Meters
56:35.9
Time
2:21.4
Pace
683
Calories
137
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 1:00:35.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1343 |
| Drag Factor | 148 |
December 23, 2023 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.9 | 12,000m | 2:21.4 | 124 | 725 | 23 | 137 |
| 28:12.3 | 6,000m | 2:21.0 | 125 | 729 | 23 | 134 |
| 28:23.6 | 6,000m | 2:21.9 | 122 | 720 | 24 | 141 |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.