Bert Brown 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 147 |
January 01, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 27 | 115 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 101 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 116 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 | 118 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 | 119 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 | 125 |
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Workout Graph
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