Bert Brown v8:00/2:00r...2 row

3,433m

Meters

16:00.0

Time

2:19.8

Pace

198

Calories

159

Heart Rate

Rest Distance303m
Rest Time4:00.0
Overall Distance3,736m
Overall Time20:00.0
Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count452
Drag Factor0

January 10, 2024 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,433m 2:19.8 128 740 26 159
8:00.0 1,750m 2:17.1 136 766 26 122
r: 2:00 303m
8:00.0 1,683m 2:22.6 121 715 26 196
r: 2:00 0m
r303m

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