Bert Brown 30:00 row
5,852m
Meters
30:00.0
Time
2:33.7
Pace
330
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 146 |
January 16, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,852m | 2:33.7 | 96 | 631 | 21 | 112 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 111 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 117 |
| 18:00.0 | 773m | 3:52.8 | 28 | 395 | 14 | 99 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 115 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.