Bert Brown 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
86
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 145 |
January 19, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 23 | 86 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 94 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 | 82 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 93 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 86 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 79 |
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Workout Graph
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