Bert Brown 12000m row
12,000m
Meters
56:23.1
Time
2:20.9
Pace
698
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1600 |
| Drag Factor | 150 |
January 21, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:23.1 | 12,000m | 2:20.9 | 125 | 730 | 28 | 131 |
| 10:46.1 | 2,400m | 2:14.6 | 144 | 793 | 27 | 122 |
| 11:01.5 | 4,800m | 2:17.8 | 134 | 760 | 28 | 124 |
| 11:10.2 | 7,200m | 2:19.6 | 129 | 742 | 28 | 134 |
| 12:22.9 | 9,600m | 2:34.7 | 94 | 624 | 27 | 133 |
| 11:02.4 | 12,000m | 2:18.0 | 133 | 758 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.