Bert Brown v6000m/2:00r...2 row
12,000m
Meters
55:20.2
Time
2:18.3
Pace
695
Calories
140
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 59:20.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1621 |
| Drag Factor | 147 |
January 28, 2024 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:20.2 | 12,000m | 2:18.3 | 132 | 754 | 29 | 140 | |
| 27:48.1 | 6,000m | 2:19.0 | 130 | 748 | 28 | 137 | |
| r: 2:00 | 16m | ||||||
| 27:32.1 | 6,000m | 2:17.6 | 134 | 761 | 31 | 144 | |
| r: 2:00 | 23m | ||||||
| r39m |
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Workout Graph
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