Bert Brown v25:00/2:00r...2 row
10,412m
Meters
50:00.0
Time
2:24.0
Pace
585
Calories
113
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,434m |
| Overall Time | 54:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 149 |
February 03, 2024 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,412m | 2:24.0 | 117 | 702 | 25 | 113 | |
| 25:00.0 | 5,271m | 2:22.2 | 121 | 718 | 25 | 117 | |
| r: 2:00 | 13m | ||||||
| 25:00.0 | 5,142m | 2:25.8 | 113 | 688 | 25 | 110 | |
| r: 2:00 | 9m | ||||||
| r22m |
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Workout Graph
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