Bert Brown v6000m/2:00r...2 row
6,534m
Meters
31:27.7
Time
2:24.4
Pace
336
Calories
123
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,550m |
| Overall Time | 35:27.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 145 |
February 04, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:27.7 | 6,534m | 2:24.4 | 116 | 699 | 27 | 123 | |
| 28:55.8 | 6,000m | 2:24.6 | 116 | 697 | 27 | 126 | |
| r: 2:00 | 16m | ||||||
| 2:31.9 | 534m | 2:22.2 | 122 | 718 | 30 | 121 | |
| r: 2:00 | 0m | ||||||
| r16m |
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Workout Graph
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