Bert Brown 25:00 row
5,235m
Meters
25:00.0
Time
2:23.2
Pace
294
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 148 |
February 07, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,235m | 2:23.2 | 119 | 709 | 24 | 105 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 100 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 99 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 105 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 109 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 112 |
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Workout Graph
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