Bert Brown 5:11 row
1,008m
Meters
5:11.4
Time
2:34.4
Pace
53
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 147 |
February 21, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,008m | 2:34.4 | 95 | 626 | 31 | 110 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 111 |
| 5:11.4 | 30m | 3:10.0 | 51 | 475 | 16 | 110 |
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