Bert Brown 10000m row
10,000m
Meters
46:22.1
Time
2:19.1
Pace
575
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 1400 |
| Drag Factor | 131 |
February 25, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,000m | 2:19.1 | 130 | 747 | 30 | 130 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 29 | 119 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 30 | 128 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 29 | 132 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 30 | 134 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 33 | 138 |
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Workout Graph
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