Bert Brown 4:55 row
1,013m
Meters
4:55.8
Time
2:26.0
Pace
56
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 134 |
March 08, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,013m | 2:26.0 | 112 | 687 | 31 | 100 |
| 4:55.8 | 1,013m | 2:26.0 | 112 | 687 | 31 | 100 |
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