Bert Brown 10000m row
10,000m
Meters
46:50.3
Time
2:20.5
Pace
571
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 130 |
March 10, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 10,000m | 2:20.5 | 126 | 734 | 29 | 127 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 29 | 124 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 29 | 124 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 29 | 127 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 29 | 131 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 31 | 133 |
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Workout Graph
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