Bert Brown v1:00/1:00r...10 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
128
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,546m |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 560 |
| Drag Factor | 123 |
May 30, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 38 | 128 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 38 | 98 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 119 | |
| r: 1:00 | 99m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 126 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 129 | |
| r: 1:00 | 95m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 38 | 127 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 134 | |
| r: 1:00 | 107m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 136 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 139 | |
| r: 1:00 | 105m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 39 | 140 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 39 | 137 | |
| r: 1:00 | 15m | ||||||
| r1,025m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.