Bert Brown 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 126 |
June 02, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 772 | 386 | 32 | 126 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 31 | 112 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 31 | 123 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 32 | 129 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 33 | 131 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 35 | 139 |
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Workout Graph
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