Bert Brown 30:00 row

6,417m

Meters

30:00.0

Time

2:20.2

Pace

366

Calories

113

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate28
Stroke Count861
Drag Factor128

June 10, 2024 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,417m 2:20.2 127 736 28 113
6:00.0 1,301m 2:18.3 132 754 29 109
12:00.0 1,294m 2:19.1 130 747 28 113
18:00.0 1,285m 2:20.0 127 738 29 113
24:00.0 1,279m 2:20.7 126 732 29 116
30:00.0 1,259m 2:22.9 120 712 29 115

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Workout Graph

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