Bert Brown 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 125 |
June 25, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 31 | 118 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 | 109 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 117 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 31 | 117 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 33 | 122 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 34 | 129 |
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Workout Graph
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