Bert Brown 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 126 |
July 02, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 31 | 124 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 | 111 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 | 121 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 | 123 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 33 | 131 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 35 | 135 |
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Workout Graph
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