Bert Brown 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 126 |
July 11, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 29 | 117 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 | 105 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 115 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 29 | 112 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 124 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 33 | 133 |
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Workout Graph
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