Bert Brown 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 129 |
July 25, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 31 | 130 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 122 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 30 | 126 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 125 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 | 137 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 34 | 140 |
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Workout Graph
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