Bert Brown 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 133 |
July 30, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 31 | 126 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | 117 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 31 | 124 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 125 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 32 | 130 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 33 | 135 |
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Workout Graph
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