Bert Brown 10000m row
10,000m
Meters
46:27.8
Time
2:19.3
Pace
575
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1413 |
| Drag Factor | 131 |
August 03, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.8 | 10,000m | 2:19.3 | 129 | 744 | 30 | 126 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 28 | 114 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 29 | 121 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 30 | 124 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 31 | 132 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 33 | 140 |
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Workout Graph
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