Bert Brown 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 132 |
August 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 32 | 117 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 | 109 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 32 | 115 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 | 115 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 | 124 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 | 124 |
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Workout Graph
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