Bert Brown 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 134 |
August 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 367 | 31 | 115 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 30 | 106 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 30 | 112 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 31 | 117 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 32 | 117 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 35 | 123 |
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Workout Graph
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