Bert Brown 5:09 row
1,030m
Meters
5:09.8
Time
2:30.3
Pace
56
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 134 |
September 02, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,030m | 2:30.3 | 103 | 654 | 30 | 97 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 99 |
| 5:09.8 | 19m | 4:17.8 | 20 | 370 | 6 | 96 |
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