Bert Brown 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 132 |
September 04, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 31 | 121 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 30 | 114 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 31 | 118 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 31 | 124 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 | 126 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 33 | 127 |
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Workout Graph
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