Bert Brown 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 131 |
September 08, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 30 | 132 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 117 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 130 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 | 133 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 | 139 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 33 | 144 |
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Workout Graph
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