Bert Brown 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
372
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 133 |
September 14, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 32 | 126 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 | 109 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 | 126 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 | 127 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 34 | 131 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 35 | 140 |
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Workout Graph
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