Bert Brown 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 132 |
September 20, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 29 | 120 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 | 107 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 | 118 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 | 122 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 | 124 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 | 130 |
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Workout Graph
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