Bert Brown v2000m/2:00r...3 row
6,000m
Meters
27:41.3
Time
2:18.4
Pace
347
Calories
126
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,532m |
| Overall Time | 33:41.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 0 |
September 24, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:41.3 | 6,000m | 2:18.4 | 132 | 753 | 33 | 126 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 33 | 121 | |
| r: 2:00 | 207m | ||||||
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 33 | 126 | |
| r: 2:00 | 216m | ||||||
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 34 | 131 | |
| r: 2:00 | 109m | ||||||
| r532m |
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Workout Graph
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