Bert Brown 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 131 |
September 30, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 35 | 126 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 34 | 116 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 34 | 123 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 35 | 128 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 35 | 127 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 37 | 136 |
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Workout Graph
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