Bert Brown 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 135 |
October 05, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 32 | 129 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 | 122 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 123 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 | 121 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 34 | 137 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 36 | 142 |
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Workout Graph
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