Bert Brown 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 127 |
October 13, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 32 | 130 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 119 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | 125 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 | 130 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 34 | 137 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 37 | 141 |
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Workout Graph
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