Bert Brown 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 131 |
November 06, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 32 | 132 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 | 119 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 | 129 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 | 135 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 33 | 134 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 36 | 143 |
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Workout Graph
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