Bert Brown 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 128 |
November 11, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 28 | 123 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 112 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 120 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 126 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 | 129 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 | 130 |
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Workout Graph
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