Bert Brown 25:05 row
5,183
Meters
25:05.3
Time
2:25.2
Pace
293
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 130 |
November 26, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,183 | 2:25.2 | 114 | 693 | 293 | 30 | 113 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 31 | 105 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 31 | 115 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 32 | 126 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 33 | 116 |
| 25:05.3 | 88 | 6:11.0 | 7 | 323 | 4 | 14 | 106 |
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Workout Graph
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