Bert Brown 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 133 |
December 03, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 743 | 31 | 126 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 | 113 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 30 | 123 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 30 | 127 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 31 | 130 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 35 | 137 |
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Workout Graph
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