Bert Brown 10000m row
10,000m
Meters
48:31.9
Time
2:25.5
Pace
557
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 132 |
December 10, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.9 | 10,000m | 2:25.5 | 113 | 690 | 28 | 127 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 28 | 120 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 28 | 124 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 28 | 127 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 28 | 130 |
| 9:52.0 | 10,000m | 2:28.0 | 108 | 671 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.