Bert Brown 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
562
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 1553 |
| Drag Factor | 133 |
December 28, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 709 | 32 | 121 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 30 | 110 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 32 | 116 |
| 9:33.6 | 6,000 | 2:23.4 | 119 | 708 | 33 | 121 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 683 | 33 | 125 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 685 | 35 | 135 |
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Workout Graph
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