Bert Brown 30:06 row
5,518
Meters
30:06.3
Time
2:43.6
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 206 |
February 02, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,518 | 2:43.6 | 80 | 574 | 32 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 37 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 30:06.3 | 15 | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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