Bert Brown 20:06 row
3,995
Meters
20:06.0
Time
2:30.9
Pace
216
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 208 |
February 05, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 3,995 | 2:30.9 | 102 | 650 | 30 | 115 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 31 | 111 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 114 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 116 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 30 | 118 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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