Bert Brown 30:04 row
6,032
Meters
30:04.8
Time
2:29.6
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 207 |
February 08, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,032 | 2:29.6 | 105 | 659 | 29 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 30:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.