Bert Brown 5000m row
5,000
Meters
24:09.8
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 146 |
February 11, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.8 | 5,000 | 2:24.9 | 115 | 695 | 27 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 29 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 28 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 27 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 28 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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