Bert Brown 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 145 |
February 23, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 704 | 350 | 29 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 29 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 29 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 29 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 30 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 32 |
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Workout Graph
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