Bert Brown 8000m row
8,000
Meters
38:22.5
Time
2:23.9
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
March 18, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.5 | 8,000 | 2:23.9 | 117 | 704 | 448 | 30 |
| 7:24.9 | 1,600 | 2:19.0 | 130 | 748 | 92 | 30 |
| 7:34.7 | 3,200 | 2:22.0 | 122 | 719 | 90 | 29 |
| 7:44.1 | 4,800 | 2:25.0 | 115 | 694 | 89 | 29 |
| 7:50.9 | 6,400 | 2:27.1 | 110 | 678 | 88 | 30 |
| 7:47.8 | 8,000 | 2:26.1 | 112 | 685 | 89 | 32 |
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Workout Graph
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