Bert Brown 309m row
309
Meters
1:31.1
Time
2:27.4
Pace
17
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 127 |
March 25, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.1 | 309 | 2:27.4 | 109 | 676 | 17 | 30 |
| 1:25.3 | 309 | 2:18.0 | 133 | 758 | 17 | 30 |
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Workout Graph
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