Nick Bunyard (74kg) v1000m/9:00r...2 row
1,500m
Meters
4:48.3
Time
1:36.1
Pace
132
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 22:48.3 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 136 |
November 11, 2017 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,500m | 1:36.1 | 394 | 1657 | 35 | |
| 3:16.8 | 1,000m | 1:38.4 | 367 | 1564 | 32 | |
| r: 9:00 | 21m | |||||
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 39 | |
| r: 9:00 | 20m | |||||
| r41m |
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Workout Graph
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