Nick Bunyard (74kg) 2x500m/3:00r row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
88
Calories
174
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 9:12.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 133 |
November 15, 2017 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 32 | 174 |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 32 | 174 |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 33 | 175 |
| r48m |
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Workout Graph
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